My Story
Hola I’m Cynthia!
Let me share a little of my story with you…
I am a First-Generation Latina Relationship Therapist, and like many of us, I was raised in the hard soil of survival—rooted in the generations before me who endured pain, hardship, and sacrifice. As a daughter of immigrant parents, I carried the weight of intergenerational trauma, limiting beliefs, and family struggles. I absorbed these unspoken burdens, like many of us do, without realizing they were slowly keeping me from my own truth.
For years, I felt disconnected—from myself, from my power, and from the love I was worthy of. I let toxic relationships define me, and I became accustomed to silencing my voice. I struggled with imposter syndrome, people-pleasing, abandonment and childhood wounds, self-doubt, low self-worth, and the false belief that to be loved, I had to shrink, to abandon myself. That quiet, passive belief—calladita me veo más bonita—became my mantra, and it cost me my sense of self.
But something shifted. Awakening isn’t a singular moment, it’s a series of moments, where you learn that you are enough. I began to understand that in order to break the cycles that had held me captive, I had to choose myself—choose my own love, my own worth, and my own voice. Healing wasn’t a solo journey. It was a dance—a dance of reclaiming what was always mine: self-love and the power to create a life filled with conscious love and authenticity.
Through therapy, self-compassion, and a supportive community, I learned that my past didn’t define me. I had the power to rewrite my story, to heal the wounds that once controlled me, and step into the fullness of my awakened feminine energy.
Today, I stand before you not just as a therapist, but as a mujer who has reclaimed her power. I’ve stepped into a life where love is not about surviving or shrinking—love is about thriving, about authentic conscious connection, and about mutual respect in all the relationships I cultivate.
My journey has led me to a deep understanding: when we honor our own love and self-worth, we create healthy relationships that reflect this sacred energy. Self-love isn’t just a practice—it’s a revolution. A revolution that redefines how we show up in relationships—with ourselves and with others.
Through healing, manifestation, and awakening the feminine wisdom within, I help mujeres like you reclaim your softness as strength, set boundaries, speak your truth, and manifest conscious love—whether in your romantic life, in your family, or within yourself. You are not here just to survive; you are here to thrive, to love deeply, and to create the connections you deserve.
I’m here to help you rise, to heal, to step boldly into your power, and to embrace the fullness of your being—because you are worthy of all the love, joy, and abundance life has to offer. Your story is not finished; it’s only just begun. Let’s break the cycles together and build relationships rooted in love, respect, and authenticity. Let’s rise, heal, and manifest the conscious healthy love you deserve. 🌸
Healing with Corazon, Rising with Power. Manifesting with Purpose.
Fun Facts About Me:
I’m a proud cat mom to two little cuties, and my husband is always supporting me as I chase my wildest dreams. I’m all about Lagree (fitness is life), wellness, and holistic healing, but I’m also getting into the peaceful vibe of gardening lately. I love a good bike ride and spending time in nature, and of course, traveling feeds my soul. Networking and building real, meaningful connections is something that lights me up, and entrepreneurship is the journey I’m embracing every day.
I speak three languages: Español, Portuguese, and English (because why not?). But most importantly, I’m always staying connected to my inner niña—finding joy in the simple things, embracing my roots, and staying curious and open-hearted. Life is about the journey, and I’m here for all of it, ready to show up with heart, humor, and a lot of soul.
My Approach to Healing
I believe that healing happens when we connect—when we show up for each other and create safe spaces to be seen. As your therapist, I’m here to hold space for you with compassion, guidance, and understanding. I’ll walk with you through your journey of self-discovery, helping you cultivate self-awareness, break free from self-sabotaging patterns, and unlearn limiting beliefs.
Together, we’ll create the foundation for a life that feels aligned with your true purpose and allows you to flourish in all your relationships.
I don’t just want to listen and nod—I want to actively collaborate with you. We’ll dive deep, but I’ll also empower you to take action outside our sessions. I’ll be with you every step of the way as you make intentional, radical changes in your life.
Healing is not just about overcoming—it’s about joy, rest, and integration. I’ll encourage you to tap into your inner wisdom, embrace radical self-compassion, and find pleasure in the process. Healing isn’t always neat or linear, but that’s the beauty of it. You don’t have to face the challenges alone. We’ll navigate the discomfort together, celebrate every win, and make sure you feel supported as you rise into the fullness of who you are.
The Journey Back to Yourself is the Most Powerful Act of Love and Liberation You Will Ever Choose.
Professional Credentials
M.A. Clinical Counseling emphasis in Marriage & Family Therapist- Palo Alto University, 2019
Licensed Marriage and Family Therapist #133322 (LMFT Licensed in California)
B.A. in Psychology from San Francisco State University, 2016
Mujer Holística Meditation Teacher Certification, 2020
Eye Movement Desensitization Reprocessing (EMDR)-The Institute for Creative Mindfulness, 2022
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