About the Podcast

Heal & Manifest with Cynthia is a bilingual mental health and relationships podcast hosted by Cynthia Flores, LMFT — a First-Generation Licensed Marriage & Family Therapist, speaker, and media contributor.

This podcast explores healing trauma, self-love, relationships, boundaries, and breaking generational cycles through a culturally grounded, trauma-informed lens. Conversations blend clinical insight, lived experience, storytelling, and chismecito with depth, creating space for honesty, reflection, and growth.

If you’ve ever felt torn between who you were raised to be and who you’re becoming, this podcast is for you.

Listen on Youtube, Spotify and Apple Podcast!🎧