Meet Cynthia Flores
Hola, hermosa. I'm so glad you're here.
I’m Cynthia Flores (She/Her/Ella)—a Licensed Marriage and Family Therapist, Speaker, and Host of the Heal & Manifest Podcast.
I empower Latinas, women of color, and our Latine communities to heal, break cycles, live authentically, and cultivate fulfilling relationships.
Through culturally-affirming, trauma-informed spaces, I help First-Gen Latinas reconnect to their worth, heal generational wounds, and live boldly from truth and love.
As a proud first-gen Mexican-American and daughter of immigrants, I carry this work in my bones. I understand the beauty, complexity, and power of choosing yourself.
Through therapy, workshops, healing circles, talks, my podcast, I hold sacred space for your healing, your dreams, and joy.
🌿 Bienvenida to a space where your story is honored, your healing is power, and your becoming is revolutionary. Let’s rise together.
My Core Values
Healing: Honoring mind, body, spirit, and culture.
Self-Worth: Reclaiming our inherent value.
Authenticity: Living truthfully and unapologetically.
Empowerment: Rising with love, strength, and purpose.
Breaking Cycles: Healing generational wounds, creating new legacies.
Healthy Relationships: Building trust, respect, and emotional intimacy.
Community: Fostering belonging and mutual support.
Liberation: Dismantling systems of opression, embracing intersectionality.
Mission
I empower Latinas, Latines, and women of color to heal from trauma, break generational cycles, and cultivate healthy, fulfilling relationships—with themselves, their loved ones, and their communities.
Through culturally-affirming therapy, transformative workshops, healing circles, and empowering talks, I guide mujeres to reconnect with their worth, strengthen their voices, and live with greater love, confidence, and authenticity.
Vision
My vision is to create healing spaces where Latinas, Latines, and women of color reconnect with their worth, heal generational wounds, and rise into their fullest, most authentic selves.I envision a future where our stories are celebrated, our softness is honored as strength, and our dreams are nurtured with love, dignity, and boldness. Through culturally-rooted healing, empowerment, and community, we are breaking cycles, reclaiming our power, and manifesting lives of deep joy, purpose, and liberation.
Therapist Diaries:
Private Practice Anniversary Post!
-TESTIMONIALS-